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NAVILY JOURNAL — ISSUE 005

The Journal
of Practical Career.

Blog / JOURNAL
Tips to move your career forward
VOL. 005
MAY 2026
7 articles
The Spacing Effect: Why Cramming Never Worked (And Why We Keep Doing It Anyway)
FEATURED · LEARNING-SCIENCE

The Spacing Effect: Why Cramming Never Worked (And Why We Keep Doing It Anyway)

Research reveals why distributed learning beats intensive study sessions, yet most professionals still choose the path that feels productive but isn't. The psychology behind our learning choices might surprise you.

Published
May 19, 2026
Read
6 min
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RUNNER-UP

Using ChatGPT Every Day and Nothing Has Changed? Here's the Missing Piece

88% of companies say they've adopted AI, yet only 6% report meaningful results. 400 million weekly users, but most workflows haven't changed. The gap isn't about prompt engineering—it's about a step before that.

AI adoptionChatGPTproductivitycareeradult learning
Using ChatGPT Every Day and Nothing Has Changed? Here's the Missing Piece
§ 02The Index All Articles
All · 7productivity · 4ChatGPT · 2adult learning · 2Claude · 2skill-development · 2learning-science · 1
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